It's simple, really. Abundance mindset is the belief that there is enough of whatever you need in life - money, love, success, etc. - to go around. It's about feeling grateful for what you have instead of feeling like you're missing out on something. People with an abundance mindset believe that they can create their own reality, which is a powerful tool for manifesting your deepest desires. So if you're ever feeling down about your current circumstances, remember that it's all just a matter of perspective. Change your mindset and change your life!
Read more...
Disrupt diet culture? No way! Don't worry...I used to be like you too. I lived most of my life as a yo-yo dieter. It's all I knew. I was determined to believe it was the only way to seek the happiness I had longed for. But, you know what? My happiness didn't lie in a number on the scale! It's true! Once I discovered that diet culture was a industry that was designed for me to fail...I decided there had to be a better way. Over 96% of diets fail...so it's time for a better way! Let's connect back to our bodies, give our bodies the power back & find our magic! Don't be scared...I'm right here beside you!
Read more...
Do you feel like you're not good enough? Do you have trouble loving yourself? I'm going to show you how to use positive affirmations to start loving yourself and start seeing results in your life. I know that a lot of women struggle with self-love. We constantly put ourselves down and compare ourselves to others, but that's not healthy or sustainable. In this blog, I'm going to show you how to use positive affirmations to start seeing the beauty that exists within you.
Read more...
I'm sure at some point in your life you've compared yourself to someone else. Maybe you're always looking at other people's social media accounts and feeling like you're not doing enough. Or maybe you just can't help but feel like your life doesn't measure up to your friends when you get together. Comparing yourself to others is one of the quickest ways to rob yourself of happiness and self-confidence. Here are a few reasons why you should stop comparing yourself to others, starting today!
Read more...
6 tips to heal your solar plexus chakra
Your Solar Plexus Chakra is located between your sternum and your navel. It is connected to your wisdom, power & confidence. Here are six tips to heal your Solar Plexus chakra.
Read more...
