Did you know? Only 4% of women worldwide consider themselves “beautiful"!
What if you stopped hating yourself and your body?
What if you ditched the diet mentality?
It's time to start showing up for yourself...which means you will start
showing up for your kids, your partner & your career.
Your self-love revolution starts now...
The Self-Love Revolution with Martina will take you step by step through the transition from self-hate through self-acceptance and finally - self-love. Get ready to discover self-love at any size! I take a holistic approach to all things self-love. Transform your fear into courage. Step out of comfort zones. Heal your relationship with food. Take brave leaps to accept and respect your body! Find movement you love! Feel inner peace. You will notice the transformation not only within yourself...but your whole family!
Your Self-Love journey is a journey...not a destination!
I refuse to let you feel alone on your journey. This isn't just a program that you complete and move on...it is a lifelong community here to support, empower & encourage YOU! I am here to help you accept and respect your body at ANY SIZE!
Our work together will focus on:
⭐️The magic 7 mindset reset
⭐️ The 6 areas of self-care
⭐️ Self-love through journaling
⭐️ Ditch the diet mentality through mindful eating
⭐️ Yoga library for everyBODY
⭐️ Meditations, chakra healing & body positive practices
⭐️ Weekly virtual healing circles
⭐️The magic 7 mindset reset
⭐️ The 6 areas of self-care
⭐️ Self-love through journaling
⭐️ Ditch the diet mentality through mindful eating
⭐️ Yoga library for everyBODY
⭐️ Meditations, chakra healing & body positive practices
⭐️ Weekly virtual healing circles
⭐️ Access to over 30 workbooks to dive deeper into your healing journey
What people are saying...
The Self-Love at ANY size Method!™
Our work together follows my self-love at any size method to help you to live a life of balance focusing on the 7 key areas to creating a life of accepting and respecting your body!
The 7 key areas are mindset, mindful eating, mindful movement, building community, body image, mystic & holistic practices & self-love through self-esteem & self-care!
Hey friends! I'm Martina, your curvy self-love guide. My journey took me from self-hate to self-love & I am now on a mission to empower other women to love their imperfectly perfect just the way they are in this moment! To love your body is the greatest gift you will ever give yourself. You can achieve self-love at any size!
